Dr. Susan Kleiner, author of "The Good Mood Diet" and several other books, presented a discussion March 27, 2009 on nutrition and the simple changes that can be made in the diets of the families that attend La Gaviota.
She explained how nutrition affects growth, development and brain function in an easy to understand manner. The mothers and adult students that participated in the activity continue to comment on what they learned and are already applying some of her suggestions as they prepare the meals at school and in their homes.
(For more information about Dr. Kleiner and her books, please visit www.goodmooddiet.com)
No comments:
Post a Comment